Services

– Core mobility & alignment
– Dynamic stability & neuromuscular control
– Functional strength & power development
– Movement retraining & injury prevention
– Recovery & soft tissue optimization
– Sport-specific performance preparation

With the addition of Instrument-Assisted Soft Tissue Mobilization (IASTM), we’ve taken it to the next level!

-- Deeper Tissue Release

-- Sport-Specific / Game Day Performance Enhancement

-- Quicker Recovery

IASTM can be especially effective for treating soft tissue restrictions that contribute to postural imbalances, especially around the shoulders, spine, hips, etc.  Common conditions supported by IASTM research include:

  • Biceps Tendinitis, Rotator Cuff Tendinitis

  • Elbow pain (e.g., Tennis Elbow, Golfer’s Elbow)

  • Wrist and hand conditions (e.g., Carpal Tunnel Syndrome)

  • Hip / IT band issues (e.g., Gluteal Tendinitis, IT Band Syndrome)

  • Knee pain (e.g., Patellar Tendinitis)

  • Ankle and foot dysfunction (e.g., Achilles Tendinitis, Plantar Fasciitis)

  • Muscle strains and ligament sprains

  • Chronic neck (e.g., Lev Scap) or back pain related to muscular imbalance or poor alignment